Monday, December 13, 2010

The Mirage of Self Image

We all tend to have a self image of ourselves. While some of us like to think of ourselves as hard working, honest and smart there are others who view themselves as losers and good-for-nothings, It is likely that both these sets of people may be very far from truth. In all probability the picture that we have of ourselves will be far removed from reality.

 

The way our mind work is that we start with some image of ourselves. We then look at all subsequent successes and failures against this backdrop of our mindset. We try to validate everything against our self image we have of ourselves. Every time somebody praises or criticizes us we try to see if it fits with our own sense of self worth. If it does then we take it that we either very good or very bad. We unconsciously tend to ignore anything that does not fit with our mental frame of mind.

 

While there may be an element of truth in what we experience in the external world the real danger is that our mind sometimes tries to perpetuate this self image of ourselves. Every act that we do or intend to do is in some way to validate this little image we hold of ourselves. We start to dwell longer and longer in our thoughts. We see ourselves as as very hardworking, honest or clever. There are others who imagine themselves as either stupid or useless.

 

Our mind is goal-seeking. Every act, every event in some way or other conspires to satisfy this little image that we have of ourselves. In most case it will be untrue. 

 

The important thing is to be able to constant get feedback from our friends and people we trust. We should not be swayed by praises or criticisms that we receive. We just need to concentrate on the task we have at hand.

 

We need to be firmly rooted to the ground. Then we will be more in line with what and who we really are.

No comments:

Post a Comment